Clarity through science. Strength through care.
About
A practice grounded in respect, curiosity, and collaboration.
The name Tara Psychology is inspired by wisdom that is both fearless and compassionate. Like the lotus rising from mud, our space is a chance to make sense of what you've lived through and reconnect with what matters.
At Tara Psychology, I help you find the rhythm that fits your nervous system and your life. For some, equilibrium looks like calm. For others, it's focus, momentum, or creativity. Your unique experiences shape who you are, and so should the care you receive.
This road was never made with me in mind
— Ocean Vuong
Meet Your Psychologist
Hello!
I'm Kayla, an AHPRA Registered Psychologist and Clinical Psychology Registrar, passionate about psychology, community, and supporting clients of all ages to live well and thrive.
My values
These guide how I work with each client and family:
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Kindness – Kindness is respect in action. Change begins with compassion and creating a warm, non-judgemental space for everyone.
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Curiosity – I meet every person with genuine interest in their story and what matters most to them.
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Growth – Life is ever-changing. I adapt to each person's needs and stay current with research to provide care that fits.
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Dedication – I bring a strong work ethic to everything I do. Assessments and therapy are thorough, thoughtful, and aimed at meaningful outcomes.
Professional background
Before founding Tara Psychology, I spent over a decade managing and overseeing programs in the homelessness sector supporting women and children experiencing family violence, housing instability, mental health, and justice-system challenges. I also worked within state government on family violence and social housing projects, deepening my understanding of the social and structural forces that shape wellbeing.
These experiences inform how I approach therapy and assessments with children, adolescents, and adults, balancing evidence-based practice with compassionate, personalised care.
A little more about me...
Outside of work, you'll find me at the piano, in the garden, or finding moments of calm in a noisy world.
Qualifications and memberships
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Master of Psychology (Clinical)
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Bachelor of Psychology (Honours)
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Bachelor of Arts (Psychology)
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Diploma in Hypnotherapy
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Graduate Certificate in Management
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Member, Australian Psychological Society (MAPS)
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Current Working With Children Check
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Current NDIS Worker Screening Check
Therapeutic Approach
At Tara Psychology therapy draws on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness, parts work, and psychodynamic therapy. Interventions are guided by clinical insight and what is most useful for each person.
Neurodiversity Affirming Care
The strengths and challenges of neurodivergent minds are recognised throughout care. Therapy may focus on sensory regulation, executive function, burnout, masking, or the social and systemic toll of being misunderstood.
Trauma-Informed Support
Trauma is a deeply personal experience that leaves a lasting imprint. Therapy is paced to your readiness, and grounded in collaboration, safety, and respect for how trauma is held in the body and mind.
Culturally Safe and Inclusive Practice
Mental health doesn't exist in a vacuum. Therapy is grounded in awareness of how culture, identity, and social context shape wellbeing. Support stays respectful, responsive, and aligned with your values and lived experience.
