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Human minds are messy, brilliant, painful, and complex.

Understanding your mind changes everything.

At Tara Psychology, therapy and assessments starts with understanding what it's like to be you – how your mind moves, and how life can sometimes feel too heavy or overwhelming. Slowing down just enough to notice what's really happening beneath the surface lays the foundation for compassionate understanding and meaningful change.

 

Support is available for people navigating autism, ADHD, trauma, anxiety, depression, and other challenges. Therapy is trauma-informed, neuroaffirming, and respectful of each person's story.

 

Comprehensive adult autism and ADHD assessments are also available, with insights that make a difference in daily life.

 

Services are available online across Australia and in-person in Footscray.

Services

Individualised therapy for adults, teens, and children addressing a range of mental health challenges. Therapy is informed by clinical insight and tailored to your specific needs and goals.

Comprehensive adult autism, ADHD, and cognitive assessments using validated, neuroaffirming tools. Reports provide tailored recommendations to support access to services and accommodations.

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